These days looking good with a perfect figure is one of the main goals of teenage girls. In addition to regular proper exercises, for a girl to get a perfect body, good diets would include the vital elements, low calorie foods, etc.
Healthy Diets for Girls for a perfect body:
No Crash Diet
Crash dieting is a big no. Irregular consumption of foods, skipping meals and eating voluminous at times are the facts of crash diets. If such is your diet style, then go for a change.
Do not Skip Breakfast
You should never skip breakfast for the proper functioning of your body.
Have a Small Lunch
After breakfast, you need to consume a small lunch to get going for the rest of the day.